Labral Tears - Denver

Jan 5, 2022
Physical Therapy

Understanding Labral Tears

Labral tears are common injuries affecting the shoulder joint. The labrum, a ring of cartilage surrounding the socket of the shoulder joint, can become torn or damaged due to repetitive motions, overuse, trauma, or age-related degeneration.

Causes and Risk Factors

Labral tears can occur in individuals participating in sports that involve repetitive overhead movements, such as swimming, volleyball, and baseball. They can also be caused by traumas like falls or accidents. People with certain genetic conditions and those with shoulder instability may be at a higher risk of developing labral tears.

Symptoms

The symptoms of labral tears can vary depending on the severity and location of the tear. Common symptoms include:

  • Pain or aching sensation in the shoulder
  • Reduced range of motion
  • Clicking or popping sounds during shoulder movement
  • Feeling of instability in the shoulder
  • Weakness or difficulty in lifting objects

Treatment Options

Thrive Rolfing, located in Denver, specializes in providing natural and alternative treatments for labral tears. Our experienced practitioners offer a holistic approach to healing and rehabilitation.

1. Manual Therapy

Our skilled therapists employ various manual techniques, including myofascial release, joint mobilization, and soft tissue manipulation, to promote healing and restore optimal shoulder function.

2. Rolfing Structural Integration

Rolfing, a unique form of bodywork, aims to balance and realign the body's structure through targeted manipulation of the connective tissue. This approach can help alleviate pain, improve shoulder mechanics, and enhance overall well-being.

3. Rehabilitative Exercises

Our team of experts will design a personalized exercise program to strengthen the muscles surrounding the shoulder joint, improve stability, and enhance recovery. These exercises may include range-of-motion exercises, stretching, and strengthening exercises.

4. Lifestyle and Self-Care Guidance

We believe in empowering our clients to actively participate in their healing process. Our practitioners provide valuable guidance on ergonomic adjustments, postural improvements, and self-care practices that can support long-term shoulder health and prevent future injuries.

Contact Thrive Rolfing - Denver

If you are experiencing symptoms associated with labral tears or are seeking effective and natural treatment options in the Denver area, Thrive Rolfing is here to help. Contact us today to schedule an appointment and start your journey towards optimal shoulder health and well-being.

Disclaimer: This page is for informational purposes only and should not be considered as medical advice. Please consult with a qualified healthcare professional for proper diagnosis and treatment of labral tears.

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Nov 8, 2023
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